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LPatelSmith - A Health & Fitness Journey

A blog mainly about my fitness journey and how I am changing my lifestyle to a much healthier one, for good! How I eat, train, feel and everything in between! I will also sometimes include life as a parent our sweet boy, being an expat in Malmö, Sweden, my work life and the ups and downs it can all bring.

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Showing posts with the label Christmas

Posts

New Year, New Me, Blah Blah...

on January 11, 2016

2016 Christmas diet expat family fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new life New Year progress struggles weight issues weight loss

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This Warrior Princess is finally feeling like she's winning...

on January 06, 2015

Christmas diet ex pat expat family fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new career new life New Year sweden weight loss work

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Merry Christmas & a Happy New Year...

on December 19, 2013

baby Christmas diet ex pat expat family fitness friends god jul health husband life changing malmo malmö new life New Year sweden Swedish weight loss winter

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Run up to Christmas & staying on track...

on November 27, 2013

Christmas cold diet ex pat expat family fitness god jul health husband life changing lifestyle malmo malmö motivation progress sweden weight loss winter

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The Big Arrival...

on February 13, 2013

baby birth Christmas ex pat expat family god jul husband language malmo malmö moving new life New Year newborn pregnant sweden Swedish winter

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it's all getting close now...

on November 22, 2012

2012 baby Christmas ex pat expat family friends god jul husband industry malmo malmö moving new career new life pregnant sweden winter work

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Happy New Year...

on January 13, 2012

2012 Christmas college ex pat expat family Folkuniversitetet god jul husband language malmo malmö moving new life New Year SFI sweden Swedish university winter

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Countdown to Christmas...

on December 21, 2011

2012 Christmas cold ex pat expat family god jul husband malmo malmö moving new life sweden university winter

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How cold is a Swedish Winter going to get?

on November 23, 2011

autumn Christmas cold ex pat expat family husband malmo malmö moving new life sweden winter

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LPatelSmith: Malmö, Sweden; Fitness, Weight Loss, Foodie, Expat Mamma enjoying our new lifestyle! Currently 75lbs⬇️

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