Skip to main content

LPatelSmith - A Health & Fitness Journey

A blog mainly about my fitness journey and how I am changing my lifestyle to a much healthier one, for good! How I eat, train, feel and everything in between! I will also sometimes include life as a parent our sweet boy, being an expat in Malmö, Sweden, my work life and the ups and downs it can all bring.

Search This Blog

Posts

Did 2022 even exist...

on September 07, 2022

body dysmorphia diet expat fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation New Year parents progress struggles sweden weight issues weight loss work

+

Get link
Facebook
X
Pinterest
Email
Other Apps

How do you prepare for a huge year ahead...

on December 09, 2021

body dysmorphia diet expat fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation New Year parents progress struggles sweden weight issues weight loss work

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Pivoting...

on April 09, 2021

body dysmorphia diet fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new life progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

2021 are we going to undo 2020...

on January 27, 2021

body dysmorphia diet fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new life New Year progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

When am I going to break out of my pandemic slump...

on October 21, 2020

body dysmorphia diet expat family fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new life progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

It's all in the details and data...

on August 21, 2020

body dysmorphia diet family fitness happiness health keto life changing lifestyle lifestyle change malmo malmö motivation new life progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Sometimes you and your partner need to compete...

on May 20, 2020

body dysmorphia diet family fitness happiness health husband life changing lifestyle lifestyle change malmo malmö motivation new life parents progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

A virus and pausing from training...

on April 07, 2020

body dysmorphia diet family fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new life parents progress struggles sweden weight issues weight loss work

+

Get link
Facebook
X
Pinterest
Email
Other Apps

So it seems I've beat my previous score...

on January 06, 2020

body dysmorphia diet ex pat expat family fitness health life changing lifestyle lifestyle change malmo malmö motivation new life New Year progress sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

This needs to stop...

on March 27, 2018

body dysmorphia diet family fitness happiness health life changing lifestyle lifestyle change malmo malmö motivation new career new life progress struggles sweden weight issues weight loss work

+

Get link
Facebook
X
Pinterest
Email
Other Apps

The Blame Game...

on August 09, 2017

body dysmorphia diet expat family fitness happiness health life changing lifestyle change malmo malmö motivation new career new life parents progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

It's been a long time...

on April 10, 2017

body dysmorphia diet fitness health life changing lifestyle lifestyle change malmo malmö motivation new career new life progress struggles sweden weight issues weight loss work

+

Get link
Facebook
X
Pinterest
Email
Other Apps

3 Year Anniversary...

on July 01, 2016

2016 body dysmorphia diet family fitness happiness health husband life changing lifestyle lifestyle change malmo malmö motivation new life progress struggles sweden weight issues weight loss

+

Get link
Facebook
X
Pinterest
Email
Other Apps

LPatelSmith: Malmö, Sweden; Fitness, Weight Loss, Foodie, Expat Mamma enjoying our new lifestyle! Currently 75lbs⬇️

Archive

2022 1
- September 1
  - Did 2022 even exist...

2021 3
2020 5
- October 1
- August 1
- May 1
- April 1
- January 1
2018 1
- March 1
2017 2
- August 1
- April 1
2016 3
- July 1
- May 1
- January 1
2015 5
- November 1
- August 1
- July 1
- March 1
- January 1
2014 8
- November 1
- August 1
- July 1
- May 1
- April 1
- February 2
- January 1
2013 7
- December 1
- November 1
- September 1
- July 1
- May 1
- February 2
2012 11
- November 1
- October 1
- September 1
- August 1
- July 1
- June 1
- April 2
- March 1
- February 1
- January 1
2011 14
- December 1
- November 1
- October 2
- September 2
- July 1
- May 1
- April 2
- February 1
- January 3

Show more Show less

Labels

2012
2016
30
40 before 40
autumn
baby
birth
body dysmorphia
Christmas
cold

Show more Show less

Report Abuse

Powered by Blogger